I have discovered that I love grilled zucchini. Taking that love and running with it we decided to make wraps last weekend. They were so good, I could eat them every day. I'm telling you.. Best. Wrap. Ever. I had gobbled it down before remembering to take a picture.
Zucchini sliced lengthwise and grilled for 2-3 minutes on each side.
Garbanzo beans
Red pepper hummus
Spinach
Tomato
Avocado
Mushroom
Red onion
Sriracha sauce
For each wrap:
Spread 1-2 tbsp of red pepper hummus onto wrap. Layer with spinach, tomato, mushroom, avocado and onion. Add about 1/4 cup of garbanzo beans and a couple of slices of zucchini. Top with desired amount of Sriracha sauce. Roll and enjoy!
I'm a mom trying to twist my kids' arms to eat their veggies. My goal is to provide my family with the most nutritious meals possible while keeping them happy. We have adopted a *mostly* whole-food, vegan lifestyle and couldn't be happier. It was a bit bumpy at first but after a while we figured out what worked and what didn't. Technically, we are still figuring it all out.
Monday, April 21, 2014
Monday, April 14, 2014
"MOOOOMMMMM!!! I'm HUNGRY!!"
The moment the kids set foot off of the bus the only thing they want to know is what they can have for a snack. I wish I could say it's all hugs and "I've missed you"s but that would be a lie. B and I have a rule in our household; One sugary snack per day. You may eat all of the fruits and veggies you desire. We were fed up with the daily begging for more snacks. "Not fair.. I saw C eat two bars and there were only one in my package." or "A's snack is bigger than mine" or "I'm still hungry" We didn't want them spoiling their appetite for dinner with junk food, but B pointed out that if they wanted to fill upon healthy foods, why stop them?
The best thing I have found is to buy fresh fruit and vegetables and prepare it as soon as you get home from the store. Store it in easy to get into containers and keep them stocked. If I don't wash and prepare the fruits and veggies immediately they will typically go bad before anyone eats them.
Wednesday, April 9, 2014
Sloppy Joe.. Slop, Sloppy Joe.. (Vegetarian)
This is Brandon's specialty and it is very tasty!
1/2 c. Onion
1/2 c. Celery
1/2 c. Carrots
1/2 c. Bell Pepper
1-2 Garlic cloves
1 can Diced Tomatoes
1 can Kidney Beans (drained)
1 1/2 Tbsp Chili Powder
1 1/2 Tbsp Tomato Paste
1 1/2 Tbsp White Vinegar
Saute finely chopped (I use food processor) vegetables in olive oil until tender. Add tomatoes, chili powder, tomato paste and vinegar and cook 10 minutes. Add Kidney beans and cook until hot throughout.
1/2 c. Onion
1/2 c. Celery
1/2 c. Carrots
1/2 c. Bell Pepper
1-2 Garlic cloves
1 can Diced Tomatoes
1 can Kidney Beans (drained)
1 1/2 Tbsp Chili Powder
1 1/2 Tbsp Tomato Paste
1 1/2 Tbsp White Vinegar
Saute finely chopped (I use food processor) vegetables in olive oil until tender. Add tomatoes, chili powder, tomato paste and vinegar and cook 10 minutes. Add Kidney beans and cook until hot throughout.
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