Picky Eaters?

     This is a typical reaction when I tell my kids we are trying something new.  This particular photo was snapped when I told my son we were going to eat oysters.  I have learned very quickly that when they ask what we are having for dinner the best course of action is to be vague or tell them it is a surprise. Then, kick them out of the kitchen.

     I don't know how many times I have slipped pureed cauliflower and such into dishes and the kids nor my husband were ever the wiser.  However, if they even see some sitting on the counter- Mission:Failed.  They won't even touch the stuff.

Some things that help me:

1.  Have the kids help make the meal.  If they feel like they have contributed and had some control over the food they are going to eat, they are so much happier (and willing) to eat it.

2.  Ask the entire family to help create a meal list for the week.  

3.  Try to limit a meal to one item the kids aren't crazy about.  My son is much more willing to eat a few brussels sprouts if he loves the rest of the meal.

4.  If you have a dinner the kids don't really care for, have one of their favorites the next night.